Soy Honey Baked Chicken
Mahalo Chicos,
My soy honey baked chicken is wonderful go to dish to add to salads, quinoa, brown rice, and more.
I’ve been on a eat clean diet for a while now, and I thought it be a great idea to share my eat clean diet with the readers of my blog as well as people that just drop by.
Serves: 4 plates
Prep Time: Less than five minutes
Cook Time: About 60 minutes
What you’ll need and do:
Material
1. 4 boneless skinless chicken breast
2. Big zip lock bag
3. 1/2 c low sodium soy sauce
4. 1 T honey
Process:
1. Put the chicken along with the ingredients into the zip lock bag. Massage the marinade until it coats the chicken. Seal tight.
2. Place in the fridge for one hour or more. Over night is better, the flavor will really be absorbed by the chicken.
3. Preheat oven to 230c. Place the marinaded chicken in a non-stick baking dish. Bake for about 60 minutes, checking ever so often to ensure the juices run clear.
4. Let cool, cube, and serve with salad, rice and more.
Enjoy!
Odeliza Jacoba