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	<title>Odeliza Jacoba Recipes &#187; Noodles</title>
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	<link>http://www.odefusion.com</link>
	<description>Simple Quick Recipes Using South American Ingredients</description>
	<lastBuildDate>Mon, 12 Oct 2009 12:43:20 +0000</lastBuildDate>
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		<title>Vegetable, Egg Quick Noodles</title>
		<link>http://www.odefusion.com/vegetable-egg-quick-noodles/</link>
		<comments>http://www.odefusion.com/vegetable-egg-quick-noodles/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 13:44:00 +0000</pubDate>
		<dc:creator>odeliza</dc:creator>
				<category><![CDATA[Noodles]]></category>

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Oi!
Tudo Bem? My quick noodles is another recipe addition to Junho Noodle theme. These noodles were cooked a day a go for spaghetti along with the red sauce. So, you don&#8217;t really have to do too much work to put this quick, simple, and delicious dish together for lunch, dinner, or even a party.
Get creative! [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://www.odefusion.com/wp-content/uploads/2009/06/june-17-09-014.jpg" alt="Odeliza Jacoba Recipes" /></p>
<p>Oi!</p>
<p>Tudo Bem? My quick noodles is another recipe addition to Junho Noodle theme. These noodles were cooked a day a go for spaghetti along with the red sauce. So, you don&#8217;t really have to do too much work to put this quick, simple, and delicious dish together for lunch, dinner, or even a party.</p>
<p>Get creative! Use what every vegetable you like. Plus, if you don&#8217;t want to eat the egg, you could use; tofu, chicken, beef, or pork (ensuring that the appropriate time is allotted for the specific protein).</p>
<p><strong>Serves: Up to 4 people</strong></p>
<p><strong>Prep Time: Less than 8 minutes</strong></p>
<p><strong>Cook Time: Less than 10 minutes</strong></p>
<p><strong>Ingredients and Preparation:</strong></p>
<p>1. <a href="http://www.odefusion.com/spaghetti-with-red-sauce/" title="Odeliza Jacoba Recipes">Cooked Spaghetti</a></p>
<p>2. <a href="http://www.odefusion.com/home-made-italian-red-sauce/" title="Odeliza Jacoba Recipes">Red Sauce</a></p>
<p>3. 4 eggs; beaten, salted</p>
<p>4. 1 medium carrot; already peeled and sliced into match sticks</p>
<p>5. 1 medium tomato; chopped length wise</p>
<p>6. Fresh broccoli florets; stems cut off</p>
<p>7. 1/2 c low sodium soy sauce</p>
<p>8. 1 t dried red chili flakes</p>
<p>9. Salt and Pepper</p>
<p><strong>Preparation:</strong></p>
<p>1.  In a skillet, cook the eggs for 1 minute, set aside in a bowl.</p>
<p>2. Take a larger skillet, pour a bit of water, salt and pepper, cook the carrots, broccoli until a bit tender, for up to 4 minutes. Than add the fresh tomato and cook for about 1 minute. Remove and add into the bowl with the eggs.</p>
<p>3. Add the pasta in a large skillet with a bit of water (about 1/4 teaspoon), add the soy sauce, and about 2 cups of red sauce incorporate gently together. Fold the vegetables and egg mixture. Let sit for 1 minute. Dash red chili flakes. Turn off heat.</p>
<p>4. Plate dish, add a bit of salt and pepper.</p>
<p>Bon Provecho!</p>
<p>Ciao,</p>
<p>Odeliza Jacoba</p>
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